Elsie A. Dotson

2021 Dynasty Fantasy Football Trade Chart and Top 150

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As we begin to prepare for the 2021 Fantasy Football season, it’s time for a new Dynasty trade chart. And with the new trade chart is a good time to remind everyone of a few guidelines for consuming this content.

Most importantly, this is my trade chart but it is your Dynasty team. One of the great things about Dynasty leagues is that you have control of your team for the duration of your players’ careers. I’m overemphasizing the possessive here intentionally. When it comes to re-draft, I encourage you to remember that you need to make your own draft, start/sit and trade decisions. When it comes to Dynasty, you need to turn that vibe up to 11. Use this as a guide, but prioritize your preferences. 

Secondly, these values very widely based on where you are in your Dynasty. Coming off back-to-back titles and looking for a three-peat in

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Syracuse women’s basketball outlasts Wake Forest, 85-78, for 7th-straight win at Carrier Dome

Syracuse, N.Y. — When the Syracuse women’s basketball team plays in the Carrier Dome, it usually doesn’t bode well for the opposing team.

That was the case on Thursday as the Orange won its seventh-consecutive game at home to beat Wake Forest, 85-78.

The Orange (10-4, 7-4 ACC) is still undefeated playing at the dome, powered by efficient performances from Digna Strautmane and Kamilla Cardoso.

Strautmane tallied a season-high 17 points, along with eight rebounds, four blocks and two steals. It was her most impressive output of the season, on both ends of the floor.

Cardoso used her inside presence to score 16 points and grab 13 rebounds, to go along with six blocks. Kiara Lewis added 16 points and six rebounds.

Wake Forest (8-8, 5-7) was led by Gina Conti, who finished with a game-high 25 points and five assists. Deacons forward Ivana Raca produced a double-double of 16

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LeBron James heckler dubbed ‘Courtside Karen’ apologizes

The Atlanta Hawks fan LeBron James dubbed “Courtside Karen” after a high-profile heckling incident Monday has apologized for her outburst.

She’s also been cleared to return to Hawks games along with the rest of her party that got kicked out of Monday’s game against the Los Angeles Lakers. According to ESPN’s Dave McMenamin, the Hawks conducted an investigation into the incident and will not ban the four fans who were ejected on Monday from future games.

Los Angeles Lakers forward LeBron James (23) is shown against the Atlanta Hawks in the second half of an NBA basketball game Monday, Feb. 1, 2021, in Atlanta. (AP Photo/John Bazemore)
LeBron James’ Hawks heckler issued an apology on Tuesday. (AP Photo/John Bazemore)

The incident occurred in the fourth quarter of Monday’s Lakers win and prompted officials to halt play and call security when fans with sideline seats got heated with James. Juliana Carlos was particularly vocal and appeared to give James a middle-finger salute upon her ejection from State Farm Arena along with her husband and another couple.

She also dropped her mask

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Matrix Treadmills Is One of The Best Treadmills Models

One of the best treadmill manufacturers in the world is Matrix Treadmills. They have a very wide line up of models for you to choose from and each of them has something unique to offer. If you are looking for a high-quality treadmill that will give you a good workout, then you should consider getting the best price of Matrix treadmills at Fitness Expo Stores. There is no question about it. Matrix treadmills will give you a great workout that will increase your heart rate and help you lose weight and get in better shape.

The Design

One of the main reasons why people prefer Matrix treadmills over others is because of the design of the deck. The design of the deck is such that it supports your entire body and does not make it feel like you are exercising on a box of springs. This is one of … Read More